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Therapeutic Massage Treatments
Swedish (standard) massage is primarily intended to relax a stressed mind and body. Focus is on superficial muscles and nerves; general tension (physical and mental) can be relieved by a full body massage yet can be customized for more specific purposes. Recommended for all types of distress (including pregnancy).
Deep Tissue massage is aimed at various layers of the fascia (connective tissue) that support muscles to loosen adhesion (restrictive bands) between layers of tissues. This technique is typically more firmly applied than Swedish style in order to break up taut fibrous bands and separate deeper soft tissue structures. Trigger Point Therapy (T.P.T.) (application of sustained pressure by use of thumbs or fingers on common stress areas) is frequently administered to deactivate these muscle "knots". Recommended for chronic or acute discomfort.
Maternity massage is for pregnant women who may be experiencing mild to moderate discomfort but otherwise have no severe complications during their pregnancy. The expectant mother can comfortably lie face down on specially designed cushions to allow extra belly room on the table. Additionally, another support cushion is placed on the table so the client can lie in an upright reclined position face-up to eliminate pressure in the abdominal area.
Myofascial Release Therapy is a gentle form of deep tissue that enables the therapist to engage the myo-fascial (muscle-connective tissues) network on a subtle energy level. This non-aggressive approach of stretching and sustained pressure application allows the body’s soft-tissue systems to relax while releasing restrictions that limit mobility, eventually leading to pain and dysfunction. Successive treatments reintegrate the body’s structural framework.
Athletic massage is especially valuable for anybody committed to a healthy lifestyle. Incorporating regular massage into an self care and pain management program significantly improves recovery time, endurance, flexibility, plus reduces susceptibility to injury as well as muscle stiffness and soreness. By aiding in the elimination of excessive metabolic waste (as the result of a vigorous exercise routine, physically active hobbies or training regimen that requires intense exertion), massage helps prevent toxic buildup, enabling the soft tissue to respond better to the increasing demands placed upon the body.
Please Note: Allow an extra 15 minutes on all massage sessions for total treatment length.
Please give a 24-hour notification for appointment cancellation or rescheduling to avoid billing charges for reserved services
Deep Tissue massage is aimed at various layers of the fascia (connective tissue) that support muscles to loosen adhesion (restrictive bands) between layers of tissues. This technique is typically more firmly applied than Swedish style in order to break up taut fibrous bands and separate deeper soft tissue structures. Trigger Point Therapy (T.P.T.) (application of sustained pressure by use of thumbs or fingers on common stress areas) is frequently administered to deactivate these muscle "knots". Recommended for chronic or acute discomfort.
Maternity massage is for pregnant women who may be experiencing mild to moderate discomfort but otherwise have no severe complications during their pregnancy. The expectant mother can comfortably lie face down on specially designed cushions to allow extra belly room on the table. Additionally, another support cushion is placed on the table so the client can lie in an upright reclined position face-up to eliminate pressure in the abdominal area.
Myofascial Release Therapy is a gentle form of deep tissue that enables the therapist to engage the myo-fascial (muscle-connective tissues) network on a subtle energy level. This non-aggressive approach of stretching and sustained pressure application allows the body’s soft-tissue systems to relax while releasing restrictions that limit mobility, eventually leading to pain and dysfunction. Successive treatments reintegrate the body’s structural framework.
Athletic massage is especially valuable for anybody committed to a healthy lifestyle. Incorporating regular massage into an self care and pain management program significantly improves recovery time, endurance, flexibility, plus reduces susceptibility to injury as well as muscle stiffness and soreness. By aiding in the elimination of excessive metabolic waste (as the result of a vigorous exercise routine, physically active hobbies or training regimen that requires intense exertion), massage helps prevent toxic buildup, enabling the soft tissue to respond better to the increasing demands placed upon the body.
Please Note: Allow an extra 15 minutes on all massage sessions for total treatment length.
Please give a 24-hour notification for appointment cancellation or rescheduling to avoid billing charges for reserved services
